Supporting your body back to health and wellbeing

“Caren really knows how to get positive and sustaining results for your health. Six months ago, I was at my wits’ end with hormonal issues really affecting my daily life, and fortunately, I found Caren. I can happily say that now I’m well on the way to full recovery and balanced health. She’s so encouraging and patient and provides that thoughtful and tailored approach.”

“I was stuck in a loop of feeling tired and unable to lose weight despite exercising and eating a calorie-controlled diet. In the 5 months I've been seeing Caren, the guidance and support provided have been amazing. It changed my mindset on what and how I'm eating, and we worked on the nutrient gaps where by body was deficient. Along with the weight loss, the additional benefits I've seen have been fantastic. I no longer need my asthma puffer, my blood pressure is at a healthy level, I have clearer skin, more energy, better sleep without night sweats, and recent blood tests, which confirmed a reduction in inflammation and insulin resistance in my body. Caren is lovely, thanks for your help! I wish I'd done this years ago.” 

“Caren is extremely knowledgeable and is such a lovely person! It has been a pleasure working with her to finally solve my longstanding gut problems! She explained many of the factors that impact gut health and how we would be using natural supplements and foods to help repair and revive my gut! Highly recommend! Thank you, Caren!”